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Many feel parched and depleted from living in a world on fire; Find Your Song participants know that the music-fueled connection and pleasure they experience at our events are an antidote. Find Your Song events are the water that refills our wells, so we can go home as the fullest, most alive versions of ourselves.
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Through building this skill of landing in joy, people leave with an increased capacity to be present to their own bodies, emotions (not just joy, all of them!), and relationships, and to move out of fight/flight/freeze into aligned action. The possibilities for how people might use this greater capacity in their lives, their families and communities, and the world at large, are literally infinite. And the beauty is, the ripple effects keep going - more capacity leads to more ability to feel joy, which leads to more capacity and more joy… and on and on.
This is not therapy. At group events, we do not delve into individuals’ deep wounds or traumas. We won’t get into yours, nor will we ask you to hold someone else’s. However, it can be incredibly therapeutic, and holds the potential to support individuals in their own personal processing.
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Love to sing! (Yes, the shower counts)
Are ready to dig deep and explore their own inner landscape - and who are willing and able to support their fellow attendees in the same juicy, beautiful work.
Want to connect with embodied joy, without spiritual bypassing.
Want to increase their capacity to show up to their own lives and to the world, with deeper presence, greater alignment, and less overwhelm.
Don’t like music. Or joy. Or other people. (We’re sort of kidding… but also, if these things are not your jam, you legitimately won’t enjoy this, and we want you to have fun! We support your choice to find something else that is your jam!)
These events won’t be a good fit for folks who, for whatever reason, are unable or unwilling to show up and engage. The experience of being in it together with your fellow attendees is a huge part of what makes the magic!
Because these events are not therapy, but they do involve introspection, and may bring up difficult emotions/memories/body sensations/thoughts/etc, these events will not be a good fit for you if you’re currently in a mental health crisis. We trust that our attendees will take responsibility for themselves by only engaging to the degree that it is ok/safe for them - if it’s not currently ok/safe for you to touch into uncomfortable emotions/sensations/etc, that means waiting until it *is* ok for you before attending. We’ll still be here!
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What gifts will you sing into your own life and into the world once you’ve found it? We can’t wait to find out!
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